Louis Armstrong`s Quote

There are some people that if they don't know, you can't tell them.

Les Brown`s Quote

You must take action now that will move you towards your goals. Develop a sense of urgency in your life.

James Earl Jones`s Quote

One of the hardest things in life is having words in your heart that you can't utter.

Bob Marley`s Quote

“Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!”

Michael Jordan`s Qoute

Always turn a negative situation into a positive situation.

Barack Obama`s Quotes

Focusing your life solely on making a buck shows a certain poverty of ambition. It asks too little of yourself. Because it's only when you hitch your wagon to something larger than yourself that you realize your true potential.

W.E.B. Dubois`s Quotes

A little less complaint and whining, and a little more dogged work and manly striving, would do us more credit than a thousand civil rights bills.

Don Cheadle`s Quotes

We cannot stand here in a free society, proclaiming that we care about human life, and do nothing in the face of this, in my opinion.

Source : http://paulcuffemstacademy.com/BlackHistory.aspx

Denzel Washington`s Quotes

I say luck is when an opportunity comes along and you're prepared for it.

Martin Luther King Jr`s Qoutes

An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.

Malcolm X`s Quotes

If you don't stand for something you will fall for anything.

If you have no critics you'll likely have no success.

Dick Gregory`s Quote

And we love to dance, especially that new one called the Civil War Twist. 

Jesse Jackson`s Quotes

Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.

John Henrik Clarke`s Quotes

Religion is the organization of spirituality into something that became the hand maiden of conquerors. Nearly all religions were brought to people and imposed on people by conquerors, and used as the framework to control their minds.

Bill Cosby`s Quotes

A word to the wise ain't necessary - it's the stupid ones that need the advice.

If you want to play as a team, you have to...

If you want to play as a team, you have to care about each other. You must love one another.

-Vince Lombardi-

Ten Commandments For Relationship

Ten Commandments concerns among Human Relations:

1. Talk to people.

2. Smile to people. 

where you started something not as important as where you finished

Research on the three hundred world leaders, including Franklin D. Roosevelt, Sir Winston Churchill, Helen Keller, Mother Terresa, Dr. Albert Schweitzer, and Martin Luther King, Jr.., Reveals that 25 percent of them have a pretty severe disability and 50 percent have received treatment as children or have been raised in poor circumstances.Leaders - leaders not to respond and react to what happens with them.

Loyalty of Lukas Podolski

After Rudi Voller, Juergen Klinsmann, Oliver Bierhoff and pensions, German Panzers phase is pathetic. They are no longer able to produce a quality striker. As a result after the final 2002 World Cup, Germany is no longer respected in the international arena. But the chain that had been lost it seems to be connected back through the presence of Lukas Podolski, the young player who was born in 1985 in polish.    When 2-year-old Podolski, his father brought him moved from Poland to Cologne Germany. Like his father, Podolski liked soccer since he was young and his talent began to smell by Bergheim 07 Youths scout when he beruasia 6 Year so that he brought to practice at his club. When he was 10 years old joined the club fc cologne. 

101 Ways to Overcome Stress

Courtesy of the Tripler Army Medical Center, Honolulu, Hawaii

1. Get up 15 minutes early
2. Prepare for morning the night before
3. Avoid tight clothing
4. Avoid relying on chemical substances
5. Set appointments ahead
6. Do not rely on your memory ... write it!!!
7. Practice preventive maintenance
8. Make duplicate keys
9. Say "no" more often
10. Setting priorities in your life
11. Avoid negative people
12. Using time wisely
13. Simplify meal times
14. Always make copies of important papers
15. Anticipate your needs
16. Fix anything that does not work correctly
17. Ask for help for the job you dislike
18. Divide large tasks into small parts that can be done
19. Look at problems as challenges
20. Look at the different challenges
21. Vary your life
22. Smile
23. Be prepared for rain
24. Tickle baby
25. Maintain a friendly dog / cat
26. Not having to know all the answers
27. Take a lesson from it all
28. Say something good to someone
29. Teach a child to fly a kite
30. Walking in the rain
31. Schedule time to play in every day
32. Bathing with soap bubbles
33. Aware of the decision you make
34. Believe in yourself
35. Stop saying negative things to yourself
36. Visualize yourself winning
37. Develop a sense of humor
38. Stop thinking tomorrow will be better today
39. Have goals for yourself
40. Dance
41. Say "hello" to strangers
42. Invite a friend to hug
43. Staring at the stars
44. Practice breathing slowly
45. Learn to whistle a tune
46. Reading poetry
47. Listen to the symphony
48. Watch a ballet
49. Read a story curled up in bed
50. Doing new things
51. Stopping bad habits
52. Buy flowers
53. Take time for a little flower
54. Find support from others
55. Asking someone to become a partner
56. Do it now
57. Working dg cheerful and optimistic
58. Put safety first pd
59. Doing all things moderation dg
60. Pay attention to your appearance
61. NOT strive for perfection
62. Stretch your limits a little each day
63. Look at works of art
64. Humming jingle
65. Maintain weight
66. Planting trees
67. Feeding birds
68. Practicing life under pressure
69. Stand up and stretch
70. Always have a plan "B"
71. Learn a new doodle
72. Memorize a joke
73. We are responsible for your feelings
74. Learn to meet your own needs
75. Become a better listener
76. Know your limitations and let others know
77. Tell someone to have a good day
78. Throw a paper airplane
79. Exercise every day
80. Learn the words to new songs
81. Earlier work
82. Cleaning a closet
83. Playing cake with a toddler
84. Go picnic
85. Take a different route to work
86. Leave work early (with permission)
87. Enter the air freshener in your car
88. Watching movies and eating popcorn
89. Write a note to a friend far away
90. Go to the ball game and scream
91. Cooking food and eating by candlelight
92. Recognizing the importance of unconditional love
93. Remember that stress is an attitude
94. Create a journal
95. Practicing a big smile
96. Remember you always have options
97. Having a support network of people, places and things
98. Stop trying to fix other people
99. Enough sleep
100. Talk less and listen more
101. Praise others

and you will live more relax and happy.

Source : http://www.nomor1.com/artikel/?id=R1891&pg=101%20Cara%20Mengatasi%20Stress ( Translated )